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Join date: May 12, 2022
About
With a decade of personal yoga practice under my belt, I am the proud founder of Yoga with Laura. As a highly experienced movement practitioner, former professional dancer, and trained personal trainer, I am passionate about tailoring movement to suit each individual. I take pride in guiding others on their yoga journey, drawing on my diverse background to provide a unique and enriching experience.
Posts (36)

Sep 11, 2023 ∙ 3 min
5 Tips to improve your Downward Facing Dog
Love it or hate it Downward Facing Dog, or Adho Mukha Svanasana, is the bread and butter of most yoga classes. Whether your style of...
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Sep 8, 2023 ∙ 3 min
5 Upper body exercises to support your yoga practice
Often in a yoga class you will ask your upper body to support your weight. Either fully or partially, however much weight you're...
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Jun 22, 2023 ∙ 5 min
6 Tips to improve your yoga practice
Yoga can be the most wonderful slice of heaven to grace our routine. Or it can be a frustrating, slow process full of overthinking and...
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